Rise and shine! Wait, you’re not really a morning person? Don’t worry, these 10 low carb breakfast ideas will turn you into one.
Breakfast is usually the time of day where you load yourself up with enough sugar and bread to make a dietician cry. The fact is that this just starts your day off on the wrong foot. Science shows it can lead to long-term health issues and a huge bill at the dentist’s office.
Spare your dentist a visit by taking a little time in the kitchen to prepare recipes that are almost free of sugar and carbs. It might be tough to believe that you can still eat breakfast tacos and savory frittatas with a few tweaks, but we’ll prove it. We promise there are no unseasoned egg whites ahead.
Your taste buds and stomach will thank you for caring about your health. Gone are the days of bloating and feeling groggy. These all hold up well in the freezer and can be made by even the most novice (or sleepiest) of cooks.
Meat lovers and vegetarians alike can find something to chow down on with the following low carb breakfast dishes.
#1. Make these “Ham Egg & Cheese Roll-Ups” a lot and keep them in fridge. They are awesome for a quick morning grab & go, because you can simple reheat them for a few seconds in the microwave:
See the recipe at: delish.com
#2. Use a regular oven to make these cute Avocado Boat, at the same time to avoid the problem of the overcooked egg yolks:
See the recipe at: thehealthyfoodie.com
#3. If you are tired of eggs, you can try these low carb biscuits:
See the recipe at: snapguide.com
#4. What about a grain free granola bars recipe where you simply throw everything in the blender:
See the recipe at: ditchthecarbs.com
#5. You can add just about anything(cheese, ham, bacon, spinach, bell peppers, broccoli, zucchini, etc.) to the mix to make these easy low carb egg muffins:
See the recipe at: listotic.com
#6. Similar to egg muffins, these sheet pan eggs can be cut into any size or shape you’d like and can be your one week’s meal prep:
See the recipe at: paleohacks.com
#7. Low Carb Breakfast Burrito with Bacon and Avocado is as close to low-carb breakfast heaven you can get:
See the recipe at: livingchirpy.com
#8. This recipe of low carb Italian breakfast casserole will last you at least 5 days in the fridge:
See the recipe at: foodfaithfitness.com
#9. Breakfast Stuffed Peppers with cheese, bacon and spinach (or use whatever fillings you like!):
See the recipe at: thereciperebel.com
#10. These little sausage puffs can be enjoyed for breakfast or simply as an easy on the go snack: